Nordic Walking News

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Following a very pleasant lunch out with our family in celebration of my mum's 91st Birthday, I went for a quick blast with my poles along the sea front at Sandbanks, Poole (south coast UK) as my contribution to World Nordic Walking Day...

Enjoyed the wonderful sights of Poole Bay and in the far distance the Purbeck Hills and the famous landmark - "Old Harry Rocks".

Walked as far as the Haven Hotel at Haven Point (the entrance to Poole Harbour - World's second largest natural harbour, after Sydney Australia)...

Note: One of the Hotel's claims to fame (there's a plaque on the side gate) is that Guglielmo Marconi established a wireless transmitter at the Haven in 1899, and carried out some of his first wireless telegraphy experiments from the hotel.

Haven't used my Exerstrider Nordic Walking poles for a while now but today I thoroughly enjoyed the experience. As someone who has usually opted for strapped poles, it feels a little strange to start with not having the straps but I soon got into my stride and enjoyed the experience. Great quality poles.

My walk lasted almost an hour. Not so many people on the beach front today - turned out slightly overcast and blustery. But it certainly blew out the cobwebs after quite a filling lunch.

David Downer
Author: Nordic Walking Step By Step
http://www.nordicwalkingstepbystep.com

** Check out our Yahoo Groups Nordic Walking eCommunity Forum "Here" and check out what other Nordic Walkers did to celebrate World Nordic Walking Day.

Labels: david downer, Nordic Walking; Exerstrider, World Nordic Walking Day

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It's six years ago this month (March 2005) that I launched my very first Nordic Walking publication. It was called Nordic Walking News and it was the forerunner to this Blog.

The original Nordic Walking News was a monthly web based newsletter. One of the popular features was the recipe of the month.

Well it's been a long time but I thought I do another recipe. The difference today however, is that I now have the technology to offer up a video, which makes it a lot more fun.

So here we go with a video of me preparing and cooking a delicious Greek dish called "Skordalia" - Potato & Garlic Mash (accompanied by Pan-Fried Salmon & a Greek Salad).

I hope that Nordic Walkers everywhere will like to give this dish a try... Enjoy!

David Downer
Blog Owner

Labels: david downer, greek dish, greek kitchen, greek salad, pan-fried salmon, potato and garlic mash, skordalia, skorthalia