Monday, December 24, 2007
Activity is best remedy for winter back pain
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"Cold, wet autumn and winter weather often leads to back problems. But that does not mean sufferers should lay back and hope the pain will go away"... says Reinhold Schneiderhan, President of the German Spinal League.
"Nordic Walking and cross-country skiing are all healthy for the back"...
For the full article visit:
http://www.earthtimes.org/articles/show/159818.html
David Downer
"Cold, wet autumn and winter weather often leads to back problems. But that does not mean sufferers should lay back and hope the pain will go away"... says Reinhold Schneiderhan, President of the German Spinal League.
"Nordic Walking and cross-country skiing are all healthy for the back"...
For the full article visit:
http://www.earthtimes.org/articles/show/159818.html
David Downer
