Thursday, November 09, 2006
How To Prevent and Treat Shin Splints Pain
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Here's another really useful article from Wendy Bumgardner, Walking Guide at my favorite 'Walking' website 'About Walking'!
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"Shin splint pain commonly happens whenever walkers start a walking program, start walking faster, change their shoe style, or change their stride. Shin splints are due to an imbalance between the muscles that lift the foot and those that pull it down."
To read the rest of this article please visit:
http://walking.about.com/cs/medleg/ht/htshinsplints.htm?nl=1
===============================================================================
Here's another really useful article from Wendy Bumgardner, Walking Guide at my favorite 'Walking' website 'About Walking'!
===============================================================================
"Shin splint pain commonly happens whenever walkers start a walking program, start walking faster, change their shoe style, or change their stride. Shin splints are due to an imbalance between the muscles that lift the foot and those that pull it down."
To read the rest of this article please visit:
http://walking.about.com/cs/medleg/ht/htshinsplints.htm?nl=1
