Saturday, October 15, 2005

 

It's 'time' not sweat that counts !

.
You don't need to sweat to benefit from exercise. Check out the article at the following link to learn more:

http://walking.about.com/od/fitness/a/intensity1005.htm?nl=1

Also read my posting on 24th August 2005...

'How Hard Should I Exercise'?

# posted by Only Me @ 6:27 AM
Comments: Post a Comment

<< Home

This page is powered by Blogger. Isn't yours?